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ADuMón Won Mile Challenge

Public·14 members

Day 8: 5:56

Most of the time while i'm running I try to zone out and let me body feel everything instead of my mind, if that makes sense. Your mind is very powerful, it controls every emotion and feeling you have!


Day by day keep evolving!


Side note: I would love to come together on one of these at memorial 3 mile loop and run a mile together. Maybe the last one?

About

Contestants in this group will keep track of their time to c...

This is an image of the brand name “Of the world fitness”

"Adapt to change, Evolve from the past."

ALEXANDER WEBER
CPT, CNC, 200RYT

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