CPT, CNC, RYT (200HR)
Alexander Weber
My name is Alexander Weber, Founder and CEO of ADuMón Fitness. I take pride in helping you become the best version of yourself by providing the latest health and wellness coaching techniques I have learned over the years.
My time outside the gym is spent serving my community here in Houston, cooking delicious plant based meals, traveling the world learning and experiencing all the unique cultures it has to offer!
“Adapt to Change, Evolve From the Past.”
- ADuMòn Fitness
BENEFITS OF WORKING OUT
Build Confidence
Regular physical activity can improve your overall quality of life, including self-esteem and confidence.
Boost Your Mood
Regular exercise can improve cardiovascular health, increase muscle strength and flexibility, reduce the risk of chronic diseases, improve sleep, and boost mood.
Increase Energy Levels
Keeping your body active by regularly exercising has been proved to improve your daily energy levels.