Day 13 felt better and I tried to continue to keep my run smooth. Timed in at 7:20!
Would love to hear the times y'all are getting! We are almost half way in! Keep going 🫶🏾
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ADuMón Won Mile Challenge
Public·16 members
Grand rising everyone,
Todays time was 7:39. That soreness Is creeping in but my mindset has always been to finish what I started!
Have a great day!
Grand rising everyone! it's a new week, by now the routine of running a mile should have become a good habit of yours. Continue to stick with it.
I finished up today with 6:48. I had wings and alcohol this past weekend so I felt sluggish. I like to share my experiences to show y'all I am human and I'm not perfect. Bad habits still exist but I am a work in progress 🙏🏾.
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