ADuMón Won Mile Challenge

I fasted until 6pm today, my mile wasn't so good today. Finished up at 16:48, after walking half of the mile I finished strong running it in!

7:06 on the mile today! Day 14 ✅

Day 13 felt better and I tried to continue to keep my run smooth. Timed in at 7:20!

Would love to hear the times y'all are getting! We are almost half way in! Keep going 🫶🏾

Grand rising everyone,

Todays time was 7:39. That soreness Is creeping in but my mindset has always been to finish what I started!

Have a great day!