ADuMón Won Mile Challenge

Day 11 7:31

a little sore today But still persevered.

Im going to post some rough drafts of the shirts I’ll be making for this challenge in a bit. I would love to know your opinion on them!

I forgot to post my day 10 time. it was 5:58.

still adapting, still evolving 🫶🏾

Day 8: 5:56

Most of the time while i'm running I try to zone out and let me body feel everything instead of my mind, if that makes sense. Your mind is very powerful, it controls every emotion and feeling you have!

Day by day keep evolving!

Side note: I would love to come together on one of these at memorial 3 mile loop and run a mile together. Maybe the last one?